The Good, The Bad and the Horrendous – May 2020 Runfession #10

Wednesday was Global Running Day. I usually love this day as it reminds me of how unifying and life changing running can be. However, this year, running (like so many other things) seems to have gone down a notch or two on the priority pole. There are more important things to pay attention to like black lives, like navigating the new normal of pandemic life, like black lives, like black lives, like black lives…

I runfess….I love SRTT/MRTT but there are some other great great women only running groups out there! I participated in the Mermaid 24 hour relay (check out my review here). I ended up doing 3 “fins” (aka “legs”) – one at midnight, then at 3AM and 3:30 AM (I was still up anyway). I only walked the latter two but it was cathartic to be part of something bigger. 

I runfess….I didn’t hit the 100 mile goal for our SRTT/MRTT May Miles Challenge.  I’ve been really lax about getting my runs/walks in despite signing up for the Peloton App (which is really fabulous, BTW, if you’re into high energy people encouraging and motivating you in an almost annoying “are you really that excited about working out? I’m pretty sure you are..now I have to work out” type of way).  I thought I wasn’t going to make it then realized, I was really only 14 miles miles away from the 75 mile mark. So on the last day, I just went and ran 14 miles broken up over the course of the day.  Not bad, but not good either! I’ve been hurting all week.  Lesson to be learned – consistency is important!

I runfess…I did the Run for Maud but it isn’t enough. I’ve been thinking about how else to support the current protests for racial equality.  For me, it’s less about “bad cops” – my brother is cop and he is a good person and his other cop friends are all good people – and more about fixing the misunderstanding among cops regarding their role in society. 

Do you remember “A Few Good Men”? Not the part with the famous line but the one that comes at the end – the one that really says, what the role is of the military and the police (in my opinion) – check it out here.

Police officers are sworn to protect the public trust and to hold themselves and others accountable. They, like other organizations, have a Code of Ethics that their members need to adhere to (see a fuller version here).  Some police officers have already realized that there needs to be change.

But the larger picture is racial inequality and systemic racism that is inherent in our society.  It’s the reason why white people are allowed to protest WITH GUNS to re-open the economy  but black and brown people aren’t allowed to protest at all.  

Running also isn’t devoid of racism as these articles can attest to – check out these articles from Runners’ World: here, here and here.  Racism is horrendous in it’s insidiousness. That’s why the first step to being anti-racist is to notice the racism around us in all it’s forms. The second and harder step is deciding what YOU are going to do about it.

I don’t have the answers and I can’t begin to process while my heart is still hurting. But one thing that I have learned from running – the more you do it, the better you get at it.  The more we are actively anti-racist, the better we will be. We just have to keep putting one foot in front of the other. 

Thanks again to Marcia for headlining the monthly Runfession.

©️ 2020 iido

Fin-Tastic! – A Race Review of the Mermaid Running Series 24 Hour Relay

It is 1:30 AM EST as I write this – I just completed my 30 minute “fin” (aka – leg, but we’re talking mermaid talk here) of the Mermaid Series 24 Hour Relay. I actually ran/walked for about an hour on the treadmill with my friend, Kristi, who was on her treadmill at her home. We did a video conference call while we did the same Peloton running workout on the TV.

This was a total first for me and I’m sure for Kristi and a lot of the other runners doing this relay. Here we are, in the middle of a pandemic, having to be physically distant from people, running a relay by ourselves and then virtually handing it off to people who are also running by themselves all over the country and the world (they have runners from Singapore, Australia, England and other parts of Europe).

This really speaks to the ingenuity of the human spirit when it comes to obtaining and maintaining connection. We are not meant to be solitary creatures.

The Mermaid Race series did a great job of keeping the continuity of the relay. They have race directors for each segment and also “run buddies” who are Mermaid Ambassadors who run each segment so that people didn’t feel like they were running alone. There were five runners in each relay “fin”. As I write this, there are still openings available for the 2:30 AM – 5 AM “fins” and then 5:30-6:30 AM “fins”. I am really tempted to keep running since I am still awake.

What is this need of mine to keep running in the middle of the night knowing that I have a big day of cooking tomorrow?

Maybe it’s the lure of being a part of something bigger than my little life? Maybe it’s the satisfaction of knowing I can do this? Maybe it’s late at night and I am delirious?

Whatever it is, I’m still awake at 2:45 EST so I’ll do another little run with these fun-loving Mermaids! Gimme a Fin-Five!!

Update at 4:30 AM – I walked another 2 “fins” while watching a stand up comedy routine by a hilarious and wise Latina. Not high mileage, but now I feel like I can sleep knowing I helped keep the relay going…

©️ 2020 iido

In a World Full of Maids, Choose to Be a MerMaid – A Running Update

I am a runner who loves FREE stuff so when I heard about a FREE race, I was all, “Where do I sign up?” When I heard that the race was a 24 hour relay hosted by the Mermaid Running Series (one of my favorite races when I was in San Jose, CA), I was even more excited! I am a night owl and now my nighttime wakefulness superpower can finally be put to good use!

Thank you to my friend and fellow MRTT/SRTT Chapter Leader, Katie for telling me about this run. Katie has run numerous Mermaid races out in CA. She also introduced me to the Taji 100. She doesn’t even have to “triple dog dare” me to get me to sign up for these awesome physical challenges. (Do you guys remember that TV show?)

I signed up for a slot after my friend, Kristi (who also completed the Taji 100 with me this past February). We’re going to run our miles “together”, meaning running separately in our own houses on our own treadmills while we video chat. I’ll be joining her for her “fin” (aka, leg) of the relay and she will be joining for my “fin”. We chose the 11:30-midnight, midnight-12:30 “fins” as we’ve never run “over two days” before! Haha! I’m so thankful for friends who are willing to join me on these crazy adventures!

I am also very appreciative of the 3rd hand treadmill we have at home. It is loud and it shakes if you run between 3.2-4.7 miles per hour. but it’s been keeping me moving during these days of shelter in place.

So, 1 hour of running at midnight…and maybe more, as they still need people for the slots between 12:30 AM – 6 AM EST….oh gosh, my brain is saying, “You’ll be awake anyway…” Should I sign up for another slot??

I’ll be back to give an update on this run! If you’re one of my readers who runs (especially if you’re international), please consider signing up and let me know if you do!

The relay starts at 8 AM PST (so 11 AM EST for me)…you can follow the race on their Facebook page and also check out other cool races they have including their FREE virtual on June 20th.

© 2020 iido