Valentine’s Day – A Poem in the Style of a One Line Story

I am digging through the trash

For the tiny red heart you

Drew on a post it note right before

The marker dropped from your hand

And the line made that annoying long beep sound

And the doctors and nurses rushed in

And pushed me out

But not before I saw them toss

Your heart in the trash

And CLEAR it, CLEAR it out of the way

So they can see the clock

That records the Time

And now I’m left looking for it

In the pile of this is unfair bullshit garbage.

I “borrowed” this picture from my friend, Loriann B‘s FB page. I’m not sure if she took it or if it was from someone else. If this is your image, please let me know do I can give you proper attribution. Thank you!

This poem was written in a one sentence story style suggested by Amaya/Gospel Isoceles for her D’Verse MTB Challenge. It doesn’t truly meet the challenge because it doesn’t meet the parameter of the story to be odd/whimsical and true however I do think it describes an event that can be considered “the end of the world as we know it”. Alas, I missed the link up, however this was defiantly a challenge that I will try again.

I also missed Patrick’s prompt #218-Tiny for last week but am “early” for his deadline on prompt #219- Dig for this week. I am totally on a streak for Patrick’s Pic and a Word Challenge – I hope this one still counts! I really loved Patrick’s poem for “tiny” – he is truly a glorious writer and photographer!

I did not get to do any celebrating for Valentine’s Day unless you include being able to sleep without a sick child on your chest a celebration. Having all your kids sick on the same week is really hard! And they all had something different! Thank goodness for my parents who stayed to help me this week. Today, everyone was up and about so hoping we have seen the last of whatever nastiness invaded our home.

I was able to get a much needed 10 mile run in today! Not that I needed 10 miles, but I needed to get out of house and be with (healthy) adults. The ladies I was with from my She Runs this Town/Moms Run this Town chapter were totally cool and chill, like “Yeah, we’ll just run this trail back and forth a couple of times and yeah, we did 9, let’s round it out to 10!” Seriously – we just chatted and did our intervals and next thing you know…BOOM! 10 miles done!

Check out our strong legs and cute sneakers!

This brings me to 69 miles for the Taji100! And we are just starting week 3! Between being sleep deprived and covered in throw up and feverish kids, and having this awesome run and keeping up with my miles – this week actually wasn’t the “end of the world.”

©️ 2020 iido

Runfession #6 – January 2020 – Ragnar 31 Day Challenge Review

Happy New Year, my dear friends in the Blogosphere! The end of the year always seems to go so fast, hence my reason for missing the December 2019 Runfession. That just means there is SO MUCH MORE I have to runfess this time! Check out more January runfessions at Marcia’s Healthy Slice!

Forgive me Saucony for I have sinned….

I runfess…January has always been a hard time for me to run or workout. When I lived in New Hampshire, I would usually hibernate from November until March, storing fat and sleeping, until the weather got warm enough for outdoor runs. I would usually gain a pound or two or ten but that would usually come off when I got back into my regular running routine. When I was living in California, it never got cold enough to hibernate so my workouts were pretty consistent throughout the year.

We’ve since moved back to the East Coast and have enjoyed having seasons again. However, since getting older, I’ve found that my body really can’t hibernate from running and working out anymore. My metabolism has definitely slowed down and the weight has been clinging to my frame like a baby monkey on it’s mother’s back (or her ass and thighs).

So, I was really excited when my women’s running group joined with Ragnar for the Ragnar 31 Day Challenge for the month of January. We joined as a chapter with a lot of other chapters and other running groups throughout the USA and logged all our workouts for the entire month. If you log in a certain amount, you got certain perks from Ragnar.

My running chapter had 29 participants and we logged 532 activities for the entire month of January! Not bad for a bunch of women, mostly moms, who deal with sick kids, sick partners, snow days, and other calamities that always seem to cluster around cold weather holidays.

Ragnar also provided us with some goodies for a special cross training event. We had ours on January 25, since we got dumped with snow on our original date of January 18th. However, January 25th wasn’t any better. It was a cold and rainy morning and windy, you know the kind that makes the rain come in sideways? We had a lot of cancelations that day, however four of our members braved the weather and we had a fabulous workout! Ragnar provided us with a pair of dice – one that had different types of workouts on it and the other with the number of repetitions of that workout that we needed to do. They took pity on on and let us divide the number of repetitions among the number of people in each group. This was key since I know I would have died doing 80 burpees in a row!

We held the Ragnar event in a parking garage and made use of the ramps for some hill work along with the cross-training challenge. We would run up and down the ramps, head back to the start, roll the dice, do the workout indicated by the dice then head back out to run up and down the ramps again. Overall, we did a 5K and I don’t even know how many jumping jacks, squat jumps, and mountain climbers. Ironically, no one rolled burpees as one of the workouts!

Ragnar really knows how to jump start the new year! I’m so glad my running group partnered with them for this challenge!

I runfess…I am competitive. There I said it. I usually act like I’m not since I’m afraid of failure but I love being pushed past my limits. So I was very excited to have two challenges for February!

First, is the Taji 100. This is my 2nd year seriously doing this challenge. I have my friend, Katie Y in CA, to thank for introducing me to this challenge and keeping me accountable! One hundred miles in the month of February seemed like such a daunting task last year, but this year, it seems more within reach.

Second, is our chapter’s own Cupid Shuffle, put together by one of our chapter leaders, Meghan. This is a team endeavor where groups of 4 keep track of their step count for the month. The team with the most steps for the month win bragging rights!

Logging more miles this month will translate into more steps so for me it will be a win-win. The trick will be finding a balance between getting in miles/steps and keeping up with other obligations (like cleaning, laundry, etc.) ‘cuz if I had a choice between working out and cleaning the bathroom, well, I runfess that the bathroom will lose every time!

©️ 2020 iido

Running the Ragged Edge – A Haiku and Running Memory

Ragged points abound

Softened by mist and lush greens

The edge, not the end

Patrick’s Pic and a Word Challenge #215 – Point included a poem and picture of one of my favorite places in the world: Big Sur, specifically the Pacific Coast Highway which runs along cliffs that overlook the Pacific Ocean. It truly is the ragged edge of the United States or “the Western World” as the annual international marathon states.

I ran the Big Sur International Marathon in 2016. It was my “Farewell to California Race” since it was the last race I did before we moved. When we lived in CA, we visited Big Sur, Capitola, Santa Cruz and Monterrey often. That area embodies my idea of California with its contrasts of rust colored, sharp pointed cliffs, golden sands, verdant grasses and redwood forests all shaped by the deep blue waves of the Pacific Ocean. The vibe is relaxed and eclectic – the perfect get away from the hustle and bustle of Silicon Valley.

When I ran the BSIM, I was 1 year post-partum with my youngest. I had to defer the race from 2015 since I was having the baby then, so I was really excited for the opportunity to run this race. Despite not having lost all the baby weight and not training as well as I could have (I was still nursing then as well), I felt strong and capable. I had trained with some fantastic members from the San Jose Chapter of Moms RUN this Town who had also thrown a goodbye party for me a few weeks before. It was really a wonderful race to end one chapter of my life and begin another.

©️ 2020 iido

Runfession #5, November 2019 – Gobble Gobble!

Back on track with the November Runfession!! Check out some other Runfessions at Marcia’s Healthy Slice!

Forgive me ASICS for I have sinned…

I runfess that November was actually not a bad running month for me. This was probably due to my extremely low running standards. I ended running outside at least once a week and then doing weights at least once a week. This did not lead to any weight loss or any significant gains in running fitness. On the flip side, I didn’t gain weight or felt like I lost any running stamina.

I runfess that I didn’t enjoy the Girls on the Run (GOTR) race this year. My daughter couldn’t do the program so we registered as community runners. I don’t know if it was our school program or the GOTR program in general, but they really were not very welcoming to girls who were community runners. My daughter trained by herself to get ready for the race. I did run with her a few times but she took it upon herself to run when her siblings were at other activities. Her initiative and determination are qualities that GOTR is supposed to admire however at the race, she didn’t get a medal and was snubbed by the leaders of the GOTR team for pictures. I was proud of my girl and I know she was proud too however I know that being left out was difficult for her.

I runfess that I ran on thanksgiving day, my own personal turkey trot and got this little but of recognition from my Apple Watch, and was so taken by my own awesomeness that I signed up for a SPARTAN STADION RACE!!

I know. I feel a little crazy. I’ve only done one obstacle race before and it was a girls weekend doing the Warrior Dash which is a bit “fluffy” compared to other obstacle races (like Tough Mudder). The Spartan is a step up from Warrior Dash and doesn’t come with a cute Viking hat. At least the one I signed up for isn’t muddy since it’s being held at a stadium but the obstacles still look daunting.

So, this is what happens when I run alone and get to thinking about what things I want to change or do differently for next year.

I’m glad I got all that off my chest! Bring it on December!

©️ iido 2019

A Crack in the Track – My October Runfession

I missed the October Runfession so I’m doing it now before it’s time for November’s. I’ve written this Runfession in poem form:

The Crack in the Track
(The non-Thomas the Train version)

I had it all planned
In my one track mind
The route with the hills
The sun beaming on determined faces
Shiny with chocolate infused sweat

Instead, the dark clouds cried
Spurring some to run faster
To get out of the wet
While others wept along with
Exertion and exhaustion

A crack in my plan!
My plan is off track!
Is that a thunder crack I hear?
I’m off my intervals and
Walking up hills and down

I still crossed the finish line
I still got the bling
But my body hurts
And my soul
My soul
Is still walking
This crack it still stings.

This poem is part of my catching up with Patrick’s Pic and Word Challenge #204 – Walking and #205 – Crack. I was on a streak (and I confess, this is probably not one of my best poems) – I’m hoping this make up counts!

This poem also runfesses the agony of my run at the 10th Annual Hershey Half Marathon which took place on October 20, 2019. I was not consistent with my training for this race and it showed. The weather was also miserable – cloudy and cold and then the clouds opened up! Most of the race was in the rain – I don’t think I’ve actually ran a half marathon in the pouring rain before. By the time I reached the half way mark, I was seriously considering exiting with the relay runners and calling it quits!

But I didn’t and I made it to the finish line a little shy of three hours. This was probably one of my slowest half marathon times but considering the weather and my inconsistent training, it was an accomplishment! Kudos to my BRF, Michele, who didn’t let the rain stop her and powered through for a PR at this race!

The other weird, awful thing that happened was my arm that was holding my water bottle and phone (in one of those hand held holder things) stiffened up and I could not move it after the race. I actually sat in the car and called my husband, worried about driving home because I could not move that arm without pain. It took a hot bath, Motrin and several days of rest before I got feeling and mobility back. It is still feeling weak and I am planning on seeing a doctor about in the near future.

Looking at the past few months, I am seeing a consistent pattern of inconsistency!! When I don’t schedule time to run or write, these activities easily get pushed to the side with other pressing priorities. Balancing my personal needs with those of my family has always been a struggle but I am hoping to do better! I’m back on track!

©️ iido 2019

Runfession #3, September 2019 – A Running Update

September has come to a close – just in time because I’ve been needing this Runfession! Thanks again to Marcia @Marcia’s Healthy Slice for this forum. Check out this link to read other fabulous Runfessions.

Forgive me Brooks for I have sinned….

I runfess…I only got in seven (7!!) runs this entire month! Between traveling to Texas to visit my cousin and having a sick kid who needed and emergency inhaler…oh, and school starting along with after school activities…oh, and hubby traveling…did I mention I was able to get in seven (7!!) runs despite all this?

I runfess…my 10 mile run this month was probably my best run despite my pace being slower than my average. We had a great group of women for that MRTT run! Michele and I ran for most of miles until the end when she sped ahead since she had to leave. Michele has been so consistent with her training and it showed in this run! I’m so proud of her! She definitely inspired me to finish my miles strong!

I runfess…that towards the end of my 10 mile run, two elderly people (with white hair and everything!) asked me if I was ok or if I needed help! Yes, that’s right. I must have looked particularly more sweaty than usual or maybe like I was going die at the end of this run. On the one hand, I am thankful that other runners and bikers are kind and willing to help someone in need. On the other hand, how bad did I look that these old people thought I needed help? Yikes!

Only two and a half weeks until my half marathon. We have relatives visiting from out of the country so I am aiming for 3 runs for the next two week since I am on hostess duty. I have a long run planned for this Sunday – don’t worry, I’ve already alerted the local nursing home to send out the “oldies but goodies search team” if not back by a certain time!

©️ iido 2019

August Runfession #2 – A Running Update

I almost missed this month’s Runfessions – I think that’s the theme for this month…Running late!

Forgive me Hoka for I have sinned…

I runfess….I’m not keeping up with my training. Yes, I broke down (or got smart!) and looked up an 8-week training plan to get myself ready for the Hershey Half. It’s a pretty easy training plan, yet I’m struggling with the discipline of training.

I runfess…I’m jealous! I’m part of a wonderful group of running mamas – Moms RUN this Town (MRTT) – who are very active in their running and posting of their runs. I read about their runs and feel sad that I’m not running as much as they are, or going as far or as fast. But then I remind myself that we all have to “run our own race” and my race right now is to get myself to the start line and to finish without hurting myself.

I runfess…I’m looking forward to the 10 miler I’m running this weekend with my friend, Michele and my MRTT group. I’ll finally get to post a run! I may not be ready for this mileage jump (my longest has only been 4 miles so far), but I am needing the time to be outside and to move my body. Bonus for spending time with some cool mother runners!

This is my Runfession Reset! My running sole feels lighter already!

Tygpress is NOT Authorized to Reprint My Blog Content

This post is a follow up on my previous post about Tygpress (hosted by Digital Oceans). They continue to scrape my blog as well as others’ blogs. We have lost one blog (maybe two) because of this issue and that makes me very sad.

Fandango created a badge that he kindly allowed other bloggers to use. I am going to be using this badge on all my posts going forward.

Also, check out this post at Renard’s World. He wrote a thoughtful article about this issue with some excellent explanations and suggestions about how to further handle this issue.

I hope you are not affected by this issue, but if you are – know that you aren’t alone and that there is something you can do about it. As for me, I will continue with my posting and and my brand new badge while continuing to explore options to shut down this unethical website.

©️ iido 2019

Please Read – Your Blog May Have Been Harvested!

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Fellow bloggers/writers –

It has come to my attention, via Gina’s post @alifelesslived (click the following link: Attention all! Please read), that a website called Tygpress has been harvesting posts from various bloggers and posting them without consent from the original writers/bloggers. This website is being hosted by Digital Oceans.

I found my entire blog on this website (I’ve attached this here as proof). I have filed a complaint with their web host (the link above for Digital Oceans goes right to their “report abuse” page) under the DMCA (Digital Millennium CopyRight Act) as there is no contact information on the Tygapress Website to contact someone there directly. I’ve looked up a few of the blogs that I follow and have found many of my favorite blogs on this website.

While this may be an issue for those bloggers hoping to someday publish their work (in a book, magazine, etc.), even those who aren’t thinking of publishing should be concerned. Reposting someone else’s work without their consent is stealing content. Writers work hard to create their blogs. We have the right to share our work with others however if others want to share our work, they should be getting our permission and not just attributing that work to us. Some people may have different Creative Commons Licenses on their blog however if your work is copyrighted, then this website has definitely infringed on your work (check out the link prior and this one for information on copyright infringement). These types of unethical practices should be addressed to prevent further copyright infringements.

I’ve done research on this issue and filing the DMCA complaint is fairly easy. Feel free to comment or message me for details or help.

©️ iido 2019