Inspiration and Adaption – Runfession #11, June 2020

It’s that time of the month again! The weeks go by so quickly….I am thankful to Marcia from Marcia’s Heathy Slice for this opportunity to (re)focus on running that was the original intent of this blog. I love that this blog has now grown to include how I run other things!

So let’s get to it….Forgive me, New Balance, for I have sinned….

I runfess….my daughter is doing more running that I have been. She started walking/running a mile every day when I was attempting 100 miles in May. After she realized she had been doing a mile every day for a few weeks, she started logging it and as of today (7/1/2020) she is on day 51 of her streak. Talk about inspiration! Most of my running has actually been walking with my daughter so I’ve also gotten in at least a mile a day for the month of June.  I’ve also enjoyed the conversations I’ve had with her on these walks. It’s probably the only time during the day that we have one on one time together.

I runfess…. I am very, very, very slowly starting to venture out of my family bubble. I had my first, official SRTT/MRTT group run this past weekend – if a “group” could consist of just two people. It’s been over three months since I ran with my BRF, Michele. We met at the hilly trail near her work site which was empty since it was a weekend. Michele hadn’t been there since the start of the shelter-in-place since she’s been working from home. We tried to maintain social distance and I also tried to not breath as heavily, but between being out of shape and the heat/humidity…if I had worn a mask, I’m pretty sure I would have passed out! 

I runfess….it’s so easy to use the pandemic as an excuse to not get miles in.  Must resist this excuse!!  Our governor announced today, that a mask is required  anytime people are outside and with people they don’t live with. I think with the spread of the coronavirus, this is a wise move. If I have to wear a mask next time I run, then that’s what I’m going to do. Going to the gym is still something I would not do. Thank goodness for Peloton!

I runfess….I like Peloton, I really do. I didn’t want to like them since their products are so expensive (oh, and don’t forget that one advertisement they had…), but when they put out a free 90 day trial for their online workouts (usually a monthly subscription) and a lot of my MRTT/SRTT mamas were signing up, I reluctantly gave them a try. And now, I am totally hooked! They have workouts for running with great music (running to Whitney Houston for 30 minutes – yes, please!). They have workouts if you only have 10 or 15 minutes to work out (there is even an ultra-mini 5 minute workout!). Their instructors are enthusiastic and keep you on track without being totally obnoxious. They inspire me, like my daughter, only louder and with better music. It’s a change from my usual runs and workouts, but it’s what I’m doing now to keep me moving.

My free trial ends this month….should I start paying for it? I still have my gym membership…

I know canceling my membership would “hurt” the gym I belong to. So many businesses have been affected by this pandemic, especially restaurants and small businesses. I think those that survive are those that are able to be flexible in what they offer and how they offer it. They’re adapting to how the world is right now. I know people just want things to get back to normal, but I think people forget that going back to how things were before COVID-19, is not possible. The virus is still out there, just like racism is still out there. 

How are we changing,  adapting, being flexible in how we live, so that we can survive?

©️ 2020 iido

The Good, The Bad and the Horrendous – May 2020 Runfession #10

Wednesday was Global Running Day. I usually love this day as it reminds me of how unifying and life changing running can be. However, this year, running (like so many other things) seems to have gone down a notch or two on the priority pole. There are more important things to pay attention to like black lives, like navigating the new normal of pandemic life, like black lives, like black lives, like black lives…

I runfess….I love SRTT/MRTT but there are some other great great women only running groups out there! I participated in the Mermaid 24 hour relay (check out my review here). I ended up doing 3 “fins” (aka “legs”) – one at midnight, then at 3AM and 3:30 AM (I was still up anyway). I only walked the latter two but it was cathartic to be part of something bigger. 

I runfess….I didn’t hit the 100 mile goal for our SRTT/MRTT May Miles Challenge.  I’ve been really lax about getting my runs/walks in despite signing up for the Peloton App (which is really fabulous, BTW, if you’re into high energy people encouraging and motivating you in an almost annoying “are you really that excited about working out? I’m pretty sure you are..now I have to work out” type of way).  I thought I wasn’t going to make it then realized, I was really only 14 miles miles away from the 75 mile mark. So on the last day, I just went and ran 14 miles broken up over the course of the day.  Not bad, but not good either! I’ve been hurting all week.  Lesson to be learned – consistency is important!

I runfess…I did the Run for Maud but it isn’t enough. I’ve been thinking about how else to support the current protests for racial equality.  For me, it’s less about “bad cops” – my brother is cop and he is a good person and his other cop friends are all good people – and more about fixing the misunderstanding among cops regarding their role in society. 

Do you remember “A Few Good Men”? Not the part with the famous line but the one that comes at the end – the one that really says, what the role is of the military and the police (in my opinion) – check it out here.

Police officers are sworn to protect the public trust and to hold themselves and others accountable. They, like other organizations, have a Code of Ethics that their members need to adhere to (see a fuller version here).  Some police officers have already realized that there needs to be change.

But the larger picture is racial inequality and systemic racism that is inherent in our society.  It’s the reason why white people are allowed to protest WITH GUNS to re-open the economy  but black and brown people aren’t allowed to protest at all.  

Running also isn’t devoid of racism as these articles can attest to – check out these articles from Runners’ World: here, here and here.  Racism is horrendous in it’s insidiousness. That’s why the first step to being anti-racist is to notice the racism around us in all it’s forms. The second and harder step is deciding what YOU are going to do about it.

I don’t have the answers and I can’t begin to process while my heart is still hurting. But one thing that I have learned from running – the more you do it, the better you get at it.  The more we are actively anti-racist, the better we will be. We just have to keep putting one foot in front of the other. 

Thanks again to Marcia for headlining the monthly Runfession.

©️ 2020 iido