Country Road Running – a Haiku and Runfession #14, September 2020

trees, corn, silos, barns

running thorough paved history

my presence denied

I am so late for the September runfession! But I committed to documenting my monthly running achievements so here it is. Thanks again for to Marcia for this forum. I’ve read the other runfessions and definitely feel like a bump on a log this month.

Forgive me Nike for I have sinned…

I runfess…I definitely did not “just do it” this past month. Only thirty-seven miles! I remember when I used to do that in a week! Maybe 100 miles was a reach for September considering I had to get the kids started with school. My goal this month: 50 miles.

I runfess…I actually have two injuries – one running related – that has halted my ability to do strength training. The running related one is tennis elbow. You may be wondering how I hurt my elbow running – well, it’s a repeated use injury which started at last year’s Hershey Half Marathon where I carried a water bottle in my right hand in the pouring rain. Since that day, my elbow has been stiff and locks up and my forearm has weakness. This past spring, I had to take a steroid shot to alleviate some the pain but it’s returned. My other injury is a shoulder injury from doing too many mountain climbers (also from last summer when I was working with a personal trainer). Needless to say, I cannot do curls or overhead raises or anything involving any range of motion with my arms at this time.

I runfess…despite these setbacks, I am loving this fall weather and reading about how much running all the other women in my SRTT running group are doing. While we still haven’t done any official group runs, there have been some women who have gotten together for socially distant running. I miss running with my BRF and all the other awesome mother runners in our group! Spending time with other strong women was really something that motivated me and “filled my bucket.” My goal this month is to reconnect with my running tribe – whether it’s virtually or with some socially distant runs.

Whew…OK, that wasn’t too bad! I am always aware about not posting running related things on my blog. I feel my brain space has been taking up with pandemic parenting, issues of social/racial justice and now, getting people to vote in the upcoming USA elections.

I realize my lens has shifted – as evidenced by my haiku, even a beautiful walk in the country is colored by the history of racism and sexism in this country.

I would love to refocus on my running and health, but there just seems to be too many other important things happening that grabs my attention right now. I’m trying for balance as the scales tip all the way in one direction and then the other.

On November 3rd, 2020, I hope the universe realigns itself and gets back on course so I can get back on track.

©️ 2020 iido

WOMAN – An Acrostic Poem

Waters of life connect us
Over millennia, we birth and love,
we cry and learn,
we bleed and live
Mother to daughter and mother 
to daughter and mother
to daughter
Awash in power and persistence
Now let us open the floodgates!

Yesterday was International Women’s Day. I wanted to write a poem to celebrate the great accomplishments of women in the world, historically and more recently, as well as acknowledging the women in my life who are great, accomplished women. This includes:

  • my mother
  • all the wonderful women here in the WordPress blogosphere (Gina, Punam, Kate, Mich, Jamie, Jane, just to name a few)
  • my running tribe (Michele, Nada, everyone in MRTT/SRTT, of course)
  • my west coast fam (Karla, Ellen, Jane, Henny, Trucs, you know who you are – don’t make me call you out!)
  • my east coast fam (yes, that includes you if you’re reading this!!)

I know the “water is wide” with regards to how far women still need to go to achieve true equality…it would help if women were (at least) met half way, don’t you think? Still, we have moved forward and hopefully, together, we will continue to do so.

* The link above is to a song by Joan Baez called “The Water is Wide”. I wasn’t able to embed the video in the post. I love the first verse of this song (it always makes me teary) and thought it went well with the poem. The verses after…eh…

This acrostic poem is also linked to Patrick’s Pic and a Word Challenge #222 – Connections and to Punam’s Saturday Ragtag Community Daily Prompt – Water.

©️ 2020 iido

Runfession #7 – February 2020

February 2020 has come to an end with the bonus “Leap Year” day this past Saturday. Having an “extra” day made me think I had “extra” time to catch up on chores and start our spring cleaning project, maybe run an extra mile or two or 10, however that was not case. But actually, not being able to do those things didn’t stop February from being a Fabulous Month! Thank you to Kate from Aroused by Arête for the “fabulous” prompt for this week!

Forgive me Brooks for I have sinned….

I runfess…I am so so so very very very proud that I was able to complete the Taji 100 this year! I ended up with 103 miles for the month (I was going to do more, but this week was just too busy to get extra miles in). I never would have finished these miles without the support of and group runs with She RUNS this Town/Moms RUN this Town! My running tribe is so totally awesome and truly FABULOUS!

A special THANK YOU goes out to Kristi who started the Taji with me by running 8 miles on the first day. FYI – Kristi only re-started running last fall and had only run 4-5 miles before this inaugural 8-miler. We were doing great this entire month, finishing miles ahead of schedule until Kristi got injured the week before we were to finish our miles. In a true testament to her perseverance and intestinal fortitude, Kristi dug deep and took a lot of advil and we were able to finish the final 2 miles of the Taji 100 together last Sunday.

Shout out to Katie in CA who first introduced me to the Taji 100. She finished her 100 miles just today despite dealing with all sorts of distractions between family, work, house projects, and illness. I never doubted that she wouldn’t get it done!

I runfess…our SRTT/MRTT Cupid Shuffle Step Challenge has also ended. Our team, “Shot Steppers” were in 1st place the first two weeks, but we dropped down to 2nd place last week. Our fearless leader is in Hawaii this week so I’m still waiting to get our grand total for this week. Hopefully we regained our 1st place standing! Not that I’m competitive or anything..oh wait, I runfessed to that last month, didn’t I? Ok, fine – I hope we win because that would be just FABULOUS!!!

I runfess…now, I’m feeling a bit bereft without having a fitness goal for this month. Any suggestions? Drop me a comment!

I runfess…I am going to buy new running shoes. The ones I have can probably last a few more months, but the weather is starting to get warmer and I need new running shoes! (I know that wasn’t really logical, but do I really need an excuse to buy some new running shoes?) Right now, I’m wearing the Brooks Ghost 11 (my 2nd pair). I’ve been happy with this brand and style however I do like checking out the competition! Plus, I have a coupon! All the signs point to the running store this week…

I runfess…as the weather is getting warmer and I’m thinking of doing more running outside, I am actually really glad that we moved to this part of the country. Spring may not smell too good (ask the Amish farmers why) but there is nothing like running on trails and noticing buds on the trees and sprouts coming up from the ground. This time of year is holds so much promise!

Well, this might have been the most FABULOUS February that I have had in a long time! Will it be Marvelous March, next?

UPDATE:

My team “Shot Steppers” won our SRTT Step Challenge!! Woohoo!! February Fabulousness has been Finalized!!!

One “fabulous fail” though, I missed the link up to Marcia’s Healthy Slice with the other Runfessions. <sigh> Oh well, one can’t be too perfect! Keeping grounded and more aware of the date for March…

©️ 2020 iido

Valentine’s Day – A Poem in the Style of a One Line Story

I am digging through the trash

For the tiny red heart you

Drew on a post it note right before

The marker dropped from your hand

And the line made that annoying long beep sound

And the doctors and nurses rushed in

And pushed me out

But not before I saw them toss

Your heart in the trash

And CLEAR it, CLEAR it out of the way

So they can see the clock

That records the Time

And now I’m left looking for it

In the pile of this is unfair bullshit garbage.

I “borrowed” this picture from my friend, Loriann B‘s FB page. I’m not sure if she took it or if it was from someone else. If this is your image, please let me know do I can give you proper attribution. Thank you!

This poem was written in a one sentence story style suggested by Amaya/Gospel Isoceles for her D’Verse MTB Challenge. It doesn’t truly meet the challenge because it doesn’t meet the parameter of the story to be odd/whimsical and true however I do think it describes an event that can be considered “the end of the world as we know it”. Alas, I missed the link up, however this was defiantly a challenge that I will try again.

I also missed Patrick’s prompt #218-Tiny for last week but am “early” for his deadline on prompt #219- Dig for this week. I am totally on a streak for Patrick’s Pic and a Word Challenge – I hope this one still counts! I really loved Patrick’s poem for “tiny” – he is truly a glorious writer and photographer!

I did not get to do any celebrating for Valentine’s Day unless you include being able to sleep without a sick child on your chest a celebration. Having all your kids sick on the same week is really hard! And they all had something different! Thank goodness for my parents who stayed to help me this week. Today, everyone was up and about so hoping we have seen the last of whatever nastiness invaded our home.

I was able to get a much needed 10 mile run in today! Not that I needed 10 miles, but I needed to get out of house and be with (healthy) adults. The ladies I was with from my She Runs this Town/Moms Run this Town chapter were totally cool and chill, like “Yeah, we’ll just run this trail back and forth a couple of times and yeah, we did 9, let’s round it out to 10!” Seriously – we just chatted and did our intervals and next thing you know…BOOM! 10 miles done!

Check out our strong legs and cute sneakers!

This brings me to 69 miles for the Taji100! And we are just starting week 3! Between being sleep deprived and covered in throw up and feverish kids, and having this awesome run and keeping up with my miles – this week actually wasn’t the “end of the world.”

©️ 2020 iido

Runfession #6 – January 2020 – Ragnar 31 Day Challenge Review

Happy New Year, my dear friends in the Blogosphere! The end of the year always seems to go so fast, hence my reason for missing the December 2019 Runfession. That just means there is SO MUCH MORE I have to runfess this time! Check out more January runfessions at Marcia’s Healthy Slice!

Forgive me Saucony for I have sinned….

I runfess…January has always been a hard time for me to run or workout. When I lived in New Hampshire, I would usually hibernate from November until March, storing fat and sleeping, until the weather got warm enough for outdoor runs. I would usually gain a pound or two or ten but that would usually come off when I got back into my regular running routine. When I was living in California, it never got cold enough to hibernate so my workouts were pretty consistent throughout the year.

We’ve since moved back to the East Coast and have enjoyed having seasons again. However, since getting older, I’ve found that my body really can’t hibernate from running and working out anymore. My metabolism has definitely slowed down and the weight has been clinging to my frame like a baby monkey on it’s mother’s back (or her ass and thighs).

So, I was really excited when my women’s running group joined with Ragnar for the Ragnar 31 Day Challenge for the month of January. We joined as a chapter with a lot of other chapters and other running groups throughout the USA and logged all our workouts for the entire month. If you log in a certain amount, you got certain perks from Ragnar.

My running chapter had 29 participants and we logged 532 activities for the entire month of January! Not bad for a bunch of women, mostly moms, who deal with sick kids, sick partners, snow days, and other calamities that always seem to cluster around cold weather holidays.

Ragnar also provided us with some goodies for a special cross training event. We had ours on January 25, since we got dumped with snow on our original date of January 18th. However, January 25th wasn’t any better. It was a cold and rainy morning and windy, you know the kind that makes the rain come in sideways? We had a lot of cancelations that day, however four of our members braved the weather and we had a fabulous workout! Ragnar provided us with a pair of dice – one that had different types of workouts on it and the other with the number of repetitions of that workout that we needed to do. They took pity on on and let us divide the number of repetitions among the number of people in each group. This was key since I know I would have died doing 80 burpees in a row!

We held the Ragnar event in a parking garage and made use of the ramps for some hill work along with the cross-training challenge. We would run up and down the ramps, head back to the start, roll the dice, do the workout indicated by the dice then head back out to run up and down the ramps again. Overall, we did a 5K and I don’t even know how many jumping jacks, squat jumps, and mountain climbers. Ironically, no one rolled burpees as one of the workouts!

Ragnar really knows how to jump start the new year! I’m so glad my running group partnered with them for this challenge!

I runfess…I am competitive. There I said it. I usually act like I’m not since I’m afraid of failure but I love being pushed past my limits. So I was very excited to have two challenges for February!

First, is the Taji 100. This is my 2nd year seriously doing this challenge. I have my friend, Katie Y in CA, to thank for introducing me to this challenge and keeping me accountable! One hundred miles in the month of February seemed like such a daunting task last year, but this year, it seems more within reach.

Second, is our chapter’s own Cupid Shuffle, put together by one of our chapter leaders, Meghan. This is a team endeavor where groups of 4 keep track of their step count for the month. The team with the most steps for the month win bragging rights!

Logging more miles this month will translate into more steps so for me it will be a win-win. The trick will be finding a balance between getting in miles/steps and keeping up with other obligations (like cleaning, laundry, etc.) ‘cuz if I had a choice between working out and cleaning the bathroom, well, I runfess that the bathroom will lose every time!

©️ 2020 iido

Runfession #5, November 2019 – Gobble Gobble!

Back on track with the November Runfession!! Check out some other Runfessions at Marcia’s Healthy Slice!

Forgive me ASICS for I have sinned…

I runfess that November was actually not a bad running month for me. This was probably due to my extremely low running standards. I ended running outside at least once a week and then doing weights at least once a week. This did not lead to any weight loss or any significant gains in running fitness. On the flip side, I didn’t gain weight or felt like I lost any running stamina.

I runfess that I didn’t enjoy the Girls on the Run (GOTR) race this year. My daughter couldn’t do the program so we registered as community runners. I don’t know if it was our school program or the GOTR program in general, but they really were not very welcoming to girls who were community runners. My daughter trained by herself to get ready for the race. I did run with her a few times but she took it upon herself to run when her siblings were at other activities. Her initiative and determination are qualities that GOTR is supposed to admire however at the race, she didn’t get a medal and was snubbed by the leaders of the GOTR team for pictures. I was proud of my girl and I know she was proud too however I know that being left out was difficult for her.

I runfess that I ran on thanksgiving day, my own personal turkey trot and got this little but of recognition from my Apple Watch, and was so taken by my own awesomeness that I signed up for a SPARTAN STADION RACE!!

I know. I feel a little crazy. I’ve only done one obstacle race before and it was a girls weekend doing the Warrior Dash which is a bit “fluffy” compared to other obstacle races (like Tough Mudder). The Spartan is a step up from Warrior Dash and doesn’t come with a cute Viking hat. At least the one I signed up for isn’t muddy since it’s being held at a stadium but the obstacles still look daunting.

So, this is what happens when I run alone and get to thinking about what things I want to change or do differently for next year.

I’m glad I got all that off my chest! Bring it on December!

©️ iido 2019

Runfession #3, September 2019 – A Running Update

September has come to a close – just in time because I’ve been needing this Runfession! Thanks again to Marcia @Marcia’s Healthy Slice for this forum. Check out this link to read other fabulous Runfessions.

Forgive me Brooks for I have sinned….

I runfess…I only got in seven (7!!) runs this entire month! Between traveling to Texas to visit my cousin and having a sick kid who needed and emergency inhaler…oh, and school starting along with after school activities…oh, and hubby traveling…did I mention I was able to get in seven (7!!) runs despite all this?

I runfess…my 10 mile run this month was probably my best run despite my pace being slower than my average. We had a great group of women for that MRTT run! Michele and I ran for most of miles until the end when she sped ahead since she had to leave. Michele has been so consistent with her training and it showed in this run! I’m so proud of her! She definitely inspired me to finish my miles strong!

I runfess…that towards the end of my 10 mile run, two elderly people (with white hair and everything!) asked me if I was ok or if I needed help! Yes, that’s right. I must have looked particularly more sweaty than usual or maybe like I was going die at the end of this run. On the one hand, I am thankful that other runners and bikers are kind and willing to help someone in need. On the other hand, how bad did I look that these old people thought I needed help? Yikes!

Only two and a half weeks until my half marathon. We have relatives visiting from out of the country so I am aiming for 3 runs for the next two week since I am on hostess duty. I have a long run planned for this Sunday – don’t worry, I’ve already alerted the local nursing home to send out the “oldies but goodies search team” if not back by a certain time!

©️ iido 2019

August Runfession #2 – A Running Update

I almost missed this month’s Runfessions – I think that’s the theme for this month…Running late!

Forgive me Hoka for I have sinned…

I runfess….I’m not keeping up with my training. Yes, I broke down (or got smart!) and looked up an 8-week training plan to get myself ready for the Hershey Half. It’s a pretty easy training plan, yet I’m struggling with the discipline of training.

I runfess…I’m jealous! I’m part of a wonderful group of running mamas – Moms RUN this Town (MRTT) – who are very active in their running and posting of their runs. I read about their runs and feel sad that I’m not running as much as they are, or going as far or as fast. But then I remind myself that we all have to “run our own race” and my race right now is to get myself to the start line and to finish without hurting myself.

I runfess…I’m looking forward to the 10 miler I’m running this weekend with my friend, Michele and my MRTT group. I’ll finally get to post a run! I may not be ready for this mileage jump (my longest has only been 4 miles so far), but I am needing the time to be outside and to move my body. Bonus for spending time with some cool mother runners!

This is my Runfession Reset! My running sole feels lighter already!

July Runfession…My first! A Running Update

I originally started this blog to document my running adventures. However, due to Life, this blog has evolved and now includes poetry sometimes about running, more often about my non-running life. This mirrors changes in my own life. While running was so central to who I was for so many years, now that’s shifted and other activities are center stage. But I want to bring running back into limelight hence this new feature called “Runfessions”!

I found out about Runfessions through two running blogs that I follow, Confessions of a Mother Runner and Meditations in Motion. They link up with Marcia’s Healthy Slice (the originator of the Runfession), so that’s what I’m doing too! I’ve always enjoyed reading about other runners and reading about what other runners are thinking and writing about – especially if they are women, mothers, and/or people of color. When I first started running, it was rare to find articles written for or by women, POC, mothers and now there is a lot more!

So here goes…my first Runfession Session!

Forgive me Saucony, for I have sinned….

I Runfess…. that I haven’t been running as much this summer and have missed several group runs. The reasons aren’t that important (basically, kids not being in school) but I haven’t been making it a priority. But that is about to change!

I Runfess….I signed up for two more races! The Hershey Half Marathon in October and the Hot Chocolate 15K in April 2020. Time to get going on my training plan!

I Runfess….I don’t have a training plan! I’m relying on my BRF, Michele, to keep me on target. She’s been doing great with her training. I’m pretty sure she’s going to beat her PR at Hershey this year.

Is that enough? My running sole (see what I did there?) is feeling lighter already!!

©️ iido 2019