Runfession #7 – February 2020

February 2020 has come to an end with the bonus “Leap Year” day this past Saturday. Having an “extra” day made me think I had “extra” time to catch up on chores and start our spring cleaning project, maybe run an extra mile or two or 10, however that was not case. But actually, not being able to do those things didn’t stop February from being a Fabulous Month! Thank you to Kate from Aroused by Arête for the “fabulous” prompt for this week!

Forgive me Brooks for I have sinned….

I runfess…I am so so so very very very proud that I was able to complete the Taji 100 this year! I ended up with 103 miles for the month (I was going to do more, but this week was just too busy to get extra miles in). I never would have finished these miles without the support of and group runs with She RUNS this Town/Moms RUN this Town! My running tribe is so totally awesome and truly FABULOUS!

A special THANK YOU goes out to Kristi who started the Taji with me by running 8 miles on the first day. FYI – Kristi only re-started running last fall and had only run 4-5 miles before this inaugural 8-miler. We were doing great this entire month, finishing miles ahead of schedule until Kristi got injured the week before we were to finish our miles. In a true testament to her perseverance and intestinal fortitude, Kristi dug deep and took a lot of advil and we were able to finish the final 2 miles of the Taji 100 together last Sunday.

Shout out to Katie in CA who first introduced me to the Taji 100. She finished her 100 miles just today despite dealing with all sorts of distractions between family, work, house projects, and illness. I never doubted that she wouldn’t get it done!

I runfess…our SRTT/MRTT Cupid Shuffle Step Challenge has also ended. Our team, “Shot Steppers” were in 1st place the first two weeks, but we dropped down to 2nd place last week. Our fearless leader is in Hawaii this week so I’m still waiting to get our grand total for this week. Hopefully we regained our 1st place standing! Not that I’m competitive or anything..oh wait, I runfessed to that last month, didn’t I? Ok, fine – I hope we win because that would be just FABULOUS!!!

I runfess…now, I’m feeling a bit bereft without having a fitness goal for this month. Any suggestions? Drop me a comment!

I runfess…I am going to buy new running shoes. The ones I have can probably last a few more months, but the weather is starting to get warmer and I need new running shoes! (I know that wasn’t really logical, but do I really need an excuse to buy some new running shoes?) Right now, I’m wearing the Brooks Ghost 11 (my 2nd pair). I’ve been happy with this brand and style however I do like checking out the competition! Plus, I have a coupon! All the signs point to the running store this week…

I runfess…as the weather is getting warmer and I’m thinking of doing more running outside, I am actually really glad that we moved to this part of the country. Spring may not smell too good (ask the Amish farmers why) but there is nothing like running on trails and noticing buds on the trees and sprouts coming up from the ground. This time of year is holds so much promise!

Well, this might have been the most FABULOUS February that I have had in a long time! Will it be Marvelous March, next?

UPDATE:

My team “Shot Steppers” won our SRTT Step Challenge!! Woohoo!! February Fabulousness has been Finalized!!!

One “fabulous fail” though, I missed the link up to Marcia’s Healthy Slice with the other Runfessions. <sigh> Oh well, one can’t be too perfect! Keeping grounded and more aware of the date for March…

©️ 2020 iido

Runfession #6 – January 2020 – Ragnar 31 Day Challenge Review

Happy New Year, my dear friends in the Blogosphere! The end of the year always seems to go so fast, hence my reason for missing the December 2019 Runfession. That just means there is SO MUCH MORE I have to runfess this time! Check out more January runfessions at Marcia’s Healthy Slice!

Forgive me Saucony for I have sinned….

I runfess…January has always been a hard time for me to run or workout. When I lived in New Hampshire, I would usually hibernate from November until March, storing fat and sleeping, until the weather got warm enough for outdoor runs. I would usually gain a pound or two or ten but that would usually come off when I got back into my regular running routine. When I was living in California, it never got cold enough to hibernate so my workouts were pretty consistent throughout the year.

We’ve since moved back to the East Coast and have enjoyed having seasons again. However, since getting older, I’ve found that my body really can’t hibernate from running and working out anymore. My metabolism has definitely slowed down and the weight has been clinging to my frame like a baby monkey on it’s mother’s back (or her ass and thighs).

So, I was really excited when my women’s running group joined with Ragnar for the Ragnar 31 Day Challenge for the month of January. We joined as a chapter with a lot of other chapters and other running groups throughout the USA and logged all our workouts for the entire month. If you log in a certain amount, you got certain perks from Ragnar.

My running chapter had 29 participants and we logged 532 activities for the entire month of January! Not bad for a bunch of women, mostly moms, who deal with sick kids, sick partners, snow days, and other calamities that always seem to cluster around cold weather holidays.

Ragnar also provided us with some goodies for a special cross training event. We had ours on January 25, since we got dumped with snow on our original date of January 18th. However, January 25th wasn’t any better. It was a cold and rainy morning and windy, you know the kind that makes the rain come in sideways? We had a lot of cancelations that day, however four of our members braved the weather and we had a fabulous workout! Ragnar provided us with a pair of dice – one that had different types of workouts on it and the other with the number of repetitions of that workout that we needed to do. They took pity on on and let us divide the number of repetitions among the number of people in each group. This was key since I know I would have died doing 80 burpees in a row!

We held the Ragnar event in a parking garage and made use of the ramps for some hill work along with the cross-training challenge. We would run up and down the ramps, head back to the start, roll the dice, do the workout indicated by the dice then head back out to run up and down the ramps again. Overall, we did a 5K and I don’t even know how many jumping jacks, squat jumps, and mountain climbers. Ironically, no one rolled burpees as one of the workouts!

Ragnar really knows how to jump start the new year! I’m so glad my running group partnered with them for this challenge!

I runfess…I am competitive. There I said it. I usually act like I’m not since I’m afraid of failure but I love being pushed past my limits. So I was very excited to have two challenges for February!

First, is the Taji 100. This is my 2nd year seriously doing this challenge. I have my friend, Katie Y in CA, to thank for introducing me to this challenge and keeping me accountable! One hundred miles in the month of February seemed like such a daunting task last year, but this year, it seems more within reach.

Second, is our chapter’s own Cupid Shuffle, put together by one of our chapter leaders, Meghan. This is a team endeavor where groups of 4 keep track of their step count for the month. The team with the most steps for the month win bragging rights!

Logging more miles this month will translate into more steps so for me it will be a win-win. The trick will be finding a balance between getting in miles/steps and keeping up with other obligations (like cleaning, laundry, etc.) ‘cuz if I had a choice between working out and cleaning the bathroom, well, I runfess that the bathroom will lose every time!

©️ 2020 iido

Runfession #5, November 2019 – Gobble Gobble!

Back on track with the November Runfession!! Check out some other Runfessions at Marcia’s Healthy Slice!

Forgive me ASICS for I have sinned…

I runfess that November was actually not a bad running month for me. This was probably due to my extremely low running standards. I ended running outside at least once a week and then doing weights at least once a week. This did not lead to any weight loss or any significant gains in running fitness. On the flip side, I didn’t gain weight or felt like I lost any running stamina.

I runfess that I didn’t enjoy the Girls on the Run (GOTR) race this year. My daughter couldn’t do the program so we registered as community runners. I don’t know if it was our school program or the GOTR program in general, but they really were not very welcoming to girls who were community runners. My daughter trained by herself to get ready for the race. I did run with her a few times but she took it upon herself to run when her siblings were at other activities. Her initiative and determination are qualities that GOTR is supposed to admire however at the race, she didn’t get a medal and was snubbed by the leaders of the GOTR team for pictures. I was proud of my girl and I know she was proud too however I know that being left out was difficult for her.

I runfess that I ran on thanksgiving day, my own personal turkey trot and got this little but of recognition from my Apple Watch, and was so taken by my own awesomeness that I signed up for a SPARTAN STADION RACE!!

I know. I feel a little crazy. I’ve only done one obstacle race before and it was a girls weekend doing the Warrior Dash which is a bit “fluffy” compared to other obstacle races (like Tough Mudder). The Spartan is a step up from Warrior Dash and doesn’t come with a cute Viking hat. At least the one I signed up for isn’t muddy since it’s being held at a stadium but the obstacles still look daunting.

So, this is what happens when I run alone and get to thinking about what things I want to change or do differently for next year.

I’m glad I got all that off my chest! Bring it on December!

©️ iido 2019

A Crack in the Track – My October Runfession

I missed the October Runfession so I’m doing it now before it’s time for November’s. I’ve written this Runfession in poem form:

The Crack in the Track
(The non-Thomas the Train version)

I had it all planned
In my one track mind
The route with the hills
The sun beaming on determined faces
Shiny with chocolate infused sweat

Instead, the dark clouds cried
Spurring some to run faster
To get out of the wet
While others wept along with
Exertion and exhaustion

A crack in my plan!
My plan is off track!
Is that a thunder crack I hear?
I’m off my intervals and
Walking up hills and down

I still crossed the finish line
I still got the bling
But my body hurts
And my soul
My soul
Is still walking
This crack it still stings.

This poem is part of my catching up with Patrick’s Pic and Word Challenge #204 – Walking and #205 – Crack. I was on a streak (and I confess, this is probably not one of my best poems) – I’m hoping this make up counts!

This poem also runfesses the agony of my run at the 10th Annual Hershey Half Marathon which took place on October 20, 2019. I was not consistent with my training for this race and it showed. The weather was also miserable – cloudy and cold and then the clouds opened up! Most of the race was in the rain – I don’t think I’ve actually ran a half marathon in the pouring rain before. By the time I reached the half way mark, I was seriously considering exiting with the relay runners and calling it quits!

But I didn’t and I made it to the finish line a little shy of three hours. This was probably one of my slowest half marathon times but considering the weather and my inconsistent training, it was an accomplishment! Kudos to my BRF, Michele, who didn’t let the rain stop her and powered through for a PR at this race!

The other weird, awful thing that happened was my arm that was holding my water bottle and phone (in one of those hand held holder things) stiffened up and I could not move it after the race. I actually sat in the car and called my husband, worried about driving home because I could not move that arm without pain. It took a hot bath, Motrin and several days of rest before I got feeling and mobility back. It is still feeling weak and I am planning on seeing a doctor about in the near future.

Looking at the past few months, I am seeing a consistent pattern of inconsistency!! When I don’t schedule time to run or write, these activities easily get pushed to the side with other pressing priorities. Balancing my personal needs with those of my family has always been a struggle but I am hoping to do better! I’m back on track!

©️ iido 2019

Runfession #3, September 2019 – A Running Update

September has come to a close – just in time because I’ve been needing this Runfession! Thanks again to Marcia @Marcia’s Healthy Slice for this forum. Check out this link to read other fabulous Runfessions.

Forgive me Brooks for I have sinned….

I runfess…I only got in seven (7!!) runs this entire month! Between traveling to Texas to visit my cousin and having a sick kid who needed and emergency inhaler…oh, and school starting along with after school activities…oh, and hubby traveling…did I mention I was able to get in seven (7!!) runs despite all this?

I runfess…my 10 mile run this month was probably my best run despite my pace being slower than my average. We had a great group of women for that MRTT run! Michele and I ran for most of miles until the end when she sped ahead since she had to leave. Michele has been so consistent with her training and it showed in this run! I’m so proud of her! She definitely inspired me to finish my miles strong!

I runfess…that towards the end of my 10 mile run, two elderly people (with white hair and everything!) asked me if I was ok or if I needed help! Yes, that’s right. I must have looked particularly more sweaty than usual or maybe like I was going die at the end of this run. On the one hand, I am thankful that other runners and bikers are kind and willing to help someone in need. On the other hand, how bad did I look that these old people thought I needed help? Yikes!

Only two and a half weeks until my half marathon. We have relatives visiting from out of the country so I am aiming for 3 runs for the next two week since I am on hostess duty. I have a long run planned for this Sunday – don’t worry, I’ve already alerted the local nursing home to send out the “oldies but goodies search team” if not back by a certain time!

©️ iido 2019

Forty-four Words are Not Enough – A Quadrille

In the nick of time

My motto, my nemesis

My days overfilled with

Kids needing

Husband wanting

Daughterly obligations

School “volunteering”

Catholic guilt

Running miles – Ha! No

Running behind – yes

Secretary, chef, driver

Driving myself crazy

Oh look something else to sign up for!

This quadrille responds to De Jackson’s (WhimsyGizmo) quadrille prompt #87 – Nick and Jamie Dedes’ Wednesday Writing Prompt to write about my life and the things/events that make an impression on me.

Well, if you’ve been following my blog for any amount of time, you know my poetry and prose usually revolve around my identities as a mother and runner. This quadrille is no exception!

The school year has started for all my kids, even my preschooler is in three day PreK. Yet despite having three days “all by myself,” I find myself still running out of time, running late, running from appointment to appointment. I’ve signed up to help out at their school and at our church while training for a race, writing and keeping up with household duties. This might not be a lot for other people, but it’s a lot for me. I’ve been thinking about going back to work outside the home but where would I fit that in? That “nick” of time is not truly enough.

©️ iido 2019

August Runfession #2 – A Running Update

I almost missed this month’s Runfessions – I think that’s the theme for this month…Running late!

Forgive me Hoka for I have sinned…

I runfess….I’m not keeping up with my training. Yes, I broke down (or got smart!) and looked up an 8-week training plan to get myself ready for the Hershey Half. It’s a pretty easy training plan, yet I’m struggling with the discipline of training.

I runfess…I’m jealous! I’m part of a wonderful group of running mamas – Moms RUN this Town (MRTT) – who are very active in their running and posting of their runs. I read about their runs and feel sad that I’m not running as much as they are, or going as far or as fast. But then I remind myself that we all have to “run our own race” and my race right now is to get myself to the start line and to finish without hurting myself.

I runfess…I’m looking forward to the 10 miler I’m running this weekend with my friend, Michele and my MRTT group. I’ll finally get to post a run! I may not be ready for this mileage jump (my longest has only been 4 miles so far), but I am needing the time to be outside and to move my body. Bonus for spending time with some cool mother runners!

This is my Runfession Reset! My running sole feels lighter already!

July Runfession…My first! A Running Update

I originally started this blog to document my running adventures. However, due to Life, this blog has evolved and now includes poetry sometimes about running, more often about my non-running life. This mirrors changes in my own life. While running was so central to who I was for so many years, now that’s shifted and other activities are center stage. But I want to bring running back into limelight hence this new feature called “Runfessions”!

I found out about Runfessions through two running blogs that I follow, Confessions of a Mother Runner and Meditations in Motion. They link up with Marcia’s Healthy Slice (the originator of the Runfession), so that’s what I’m doing too! I’ve always enjoyed reading about other runners and reading about what other runners are thinking and writing about – especially if they are women, mothers, and/or people of color. When I first started running, it was rare to find articles written for or by women, POC, mothers and now there is a lot more!

So here goes…my first Runfession Session!

Forgive me Saucony, for I have sinned….

I Runfess…. that I haven’t been running as much this summer and have missed several group runs. The reasons aren’t that important (basically, kids not being in school) but I haven’t been making it a priority. But that is about to change!

I Runfess….I signed up for two more races! The Hershey Half Marathon in October and the Hot Chocolate 15K in April 2020. Time to get going on my training plan!

I Runfess….I don’t have a training plan! I’m relying on my BRF, Michele, to keep me on target. She’s been doing great with her training. I’m pretty sure she’s going to beat her PR at Hershey this year.

Is that enough? My running sole (see what I did there?) is feeling lighter already!!

©️ iido 2019

Radiance Running – A Haiku and Race Review of the Niagara Falls International Half Marathon

Grey clouds have no chance

When radiance runs with heart

Summer sun follows

On Sunday, June 2, 2019, I ran the 8th Annual Niagara Falls International Women’s Half Marathon and 5K. I signed up because a good friend of mine, Danielle had signed up for it and I wanted to run an “international race”. Niagara Falls is a few hours drive from my in-laws’ house so we were able to see them on the way to and from the race – bonus!!

Read my pre-race ramblings here!

If you’ve never visited Niagara Falls on the Canadian side, then you are truly missing out on an awesome sight. The majesty and power of water as it rushes over the rocks is truly humbling. You can hear its roar and see its misty beauty from the walkway next to it or a boat ride (for an up close and personal view) or even overhead on zip lines.

The morning of the race was cold and grey. The forecast said rain later in the day but obviously the weather did not get that memo. It started to rain as I waited for Danielle to pick me up at my hotel and the rain would continue on and off during the race.

As if the rain wasn’t enough of an ominous start to the race, Danielle arrived frazzled – she had left her running belt at home and her lucky sunglasses had broken that morning. She also just had a baby a year ago so her First Big Race after the baby. But, Danielle is one determined woman who doesn’t give up with or without her lucky sunglasses. She joked that as long as her pants didn’t fall down, she was going to run this race!

When we got to the race site, Danielle’s friends, Tiffany and Angie, were already there. This was Tiffany’s first half marathon. Angie was coming back from an injury as well. If there ever was a tougher group of mother runners, this was it! Check out the awesome shirts they had especially made for this race just to show how truly kicka$$ they are!

There was some music and a tent at the start of the race but not much else. There were a few moments of heavy rain that stopped just as were starting – the sun showed its face for a brief second before it became overcast again. Perfect running weather in my opinion!

One cool thing that Danielle reminded us when we were lining up was that when the announcer was saying that there were so many other countries represented at the race, that those “other countries” included us. We were Americans in Canada so that made us one of those “other countries” running the race. This is what it’s like running my first INTERNATIONAL race! Mind blown!

The course started out by Marineland, went out towards the Rainbow bridge then back on the same street, past the start area and then further down the other side of the falls along the Niagara river. This was a pretty flat course on streets right by the water. The course formed a “lopsided bow tie” shape. While the first loop was beautiful and had some people cheering, the second loop was almost devoid of spectators – not even the people who’s houses we passed, opened up the front door to cheer us on. Maybe it was the rain at the start of the race that kept the spectators away?

It didn’t keep Katherine Switzer away though! That woman is simply amazing and so full of energy and positivity!

The four of us started out together before Tiffany went ahead. This was her first half marathon and she totally ROCKED this race finishing about an hour before Danielle, Angie and I did. While this race wasn’t the my fastest, it was full of great moments like this one

and this one

and of course, this one!

At the end of the race we were treated to cold towels, which was perfect for cooling off from that final sprint. There wasn’t much in terms of post race festivities. Maybe it was because of the rain and/or because we were towards the back of the pack? There were still a lot of ladies left so this was somewhat disappointing (don’t they know the back is where the cool kids are??).

Still, I couldn’t have asked for a better first race of the year! Thank you, Danielle for telling me about this race and training with me. Thank you Danielle, Angie and Tiffany for some wonderful memories!

©️ iido 2019