The Good, The Bad and the Horrendous – May 2020 Runfession #10

Wednesday was Global Running Day. I usually love this day as it reminds me of how unifying and life changing running can be. However, this year, running (like so many other things) seems to have gone down a notch or two on the priority pole. There are more important things to pay attention to like black lives, like navigating the new normal of pandemic life, like black lives, like black lives, like black lives…

I runfess….I love SRTT/MRTT but there are some other great great women only running groups out there! I participated in the Mermaid 24 hour relay (check out my review here). I ended up doing 3 “fins” (aka “legs”) – one at midnight, then at 3AM and 3:30 AM (I was still up anyway). I only walked the latter two but it was cathartic to be part of something bigger. 

I runfess….I didn’t hit the 100 mile goal for our SRTT/MRTT May Miles Challenge.  I’ve been really lax about getting my runs/walks in despite signing up for the Peloton App (which is really fabulous, BTW, if you’re into high energy people encouraging and motivating you in an almost annoying “are you really that excited about working out? I’m pretty sure you are..now I have to work out” type of way).  I thought I wasn’t going to make it then realized, I was really only 14 miles miles away from the 75 mile mark. So on the last day, I just went and ran 14 miles broken up over the course of the day.  Not bad, but not good either! I’ve been hurting all week.  Lesson to be learned – consistency is important!

I runfess…I did the Run for Maud but it isn’t enough. I’ve been thinking about how else to support the current protests for racial equality.  For me, it’s less about “bad cops” – my brother is cop and he is a good person and his other cop friends are all good people – and more about fixing the misunderstanding among cops regarding their role in society. 

Do you remember “A Few Good Men”? Not the part with the famous line but the one that comes at the end – the one that really says, what the role is of the military and the police (in my opinion) – check it out here.

Police officers are sworn to protect the public trust and to hold themselves and others accountable. They, like other organizations, have a Code of Ethics that their members need to adhere to (see a fuller version here).  Some police officers have already realized that there needs to be change.

But the larger picture is racial inequality and systemic racism that is inherent in our society.  It’s the reason why white people are allowed to protest WITH GUNS to re-open the economy  but black and brown people aren’t allowed to protest at all.  

Running also isn’t devoid of racism as these articles can attest to – check out these articles from Runners’ World: here, here and here.  Racism is horrendous in it’s insidiousness. That’s why the first step to being anti-racist is to notice the racism around us in all it’s forms. The second and harder step is deciding what YOU are going to do about it.

I don’t have the answers and I can’t begin to process while my heart is still hurting. But one thing that I have learned from running – the more you do it, the better you get at it.  The more we are actively anti-racist, the better we will be. We just have to keep putting one foot in front of the other. 

Thanks again to Marcia for headlining the monthly Runfession.

©️ 2020 iido

Happy Global Running Day!

I did it and everyone survived! Well, almost – my 8 year old did end up falling off her scooter and scrapping her knee and I ended up pushing her 50 lb self (plus the 35 lb 3 year old) up the hill for almost a mile) – but we ended up with 3 miles altogether and I couldn’t be happier!

Several things prevented this run from being a total “crying my eyes out from sheer frustration” disaster.

First, I ran with two awesome women from my MRTT running group who kept me sane and prevented me from turning back. They even offered to push the double stroller! They had bandaids and kind words and ran ahead with my other kids.

Second, my trusty BOB double stroller. I got this stroller 2nd hand for $250 and it’s the best investment I’ve made as a mother runner.

Third, is YOU – because I said I would run today and I know YOU will be wondering and holding me accountable. (You know who YOU are!).

So there it is!! A run and a blog post, oh -and a shower!! Happy Global Running Day!

(Yes, only 3 of those feet belong to grown ups!)

Opposite Day

Or “Opposite (almost) Year”!!!

This blog is supposed to be about running but my life has been the exact opposite the past few months. Hence, the lack of posts. And this flipped magnet.

Oh sure, I’ve been running here and there….I’ve even run a few races….but running’s role as one of my defining characteristics, as the sun at the center of my universe has shifted.

There are many reasons why (don’t worry, I’m sure I’ll write about them sooner or later). Some might even say that running shouldn’t be the center of my life, that it should be my family or career or God. Some might say that taking a break is good, that I’m redefining myself and my priorities in life.

But, the fact is, that running is what has kept me grounded and sane and less than 200 lbs.*. Without it, I’m kind of at a loss…and I’m kind of getting really out of shape.

So, I’m putting it out there to make it official: on Wednesday, June 6, 2018 which is Global Running Day, I am recommitting to Running (and blogging). It is January 25 no longer!

Now I’m off to eat some spaghetti and ice cream…calories don’t count on Opposite Day!

* I am trying to be mindful of fat shaming and don’t want people to think that I am using “200 lbs” to signify that anyone around or over that weight is unhealthy or needs to lose weight. According to my PCP, 200 lbs is not a healthy weight for me when I am not pregnant (actually it wasn’t healthy for me even when I was pregnant, but whatever – I was making a baby!!). My chances of becoming a diabetic who needs medication increases at that weight. I also feel more lethargic and grumpy and depressed, especially as my clothes start to get tight.

Everyone is different though. My “unhealthy weight” may be your “healthy weight” and vice versa. Feeling good about yourself and comfortable in your own skin, no matter your weight or size or body shape, is one message I wholeheartedly support. It’s just a number and that definitely shouldn’t be anyone’s defining characteristic.