A Crack in the Track – My October Runfession

I missed the October Runfession so I’m doing it now before it’s time for November’s. I’ve written this Runfession in poem form:

The Crack in the Track
(The non-Thomas the Train version)

I had it all planned
In my one track mind
The route with the hills
The sun beaming on determined faces
Shiny with chocolate infused sweat

Instead, the dark clouds cried
Spurring some to run faster
To get out of the wet
While others wept along with
Exertion and exhaustion

A crack in my plan!
My plan is off track!
Is that a thunder crack I hear?
I’m off my intervals and
Walking up hills and down

I still crossed the finish line
I still got the bling
But my body hurts
And my soul
My soul
Is still walking
This crack it still stings.

This poem is part of my catching up with Patrick’s Pic and Word Challenge #204 – Walking and #205 – Crack. I was on a streak (and I confess, this is probably not one of my best poems) – I’m hoping this make up counts!

This poem also runfesses the agony of my run at the 10th Annual Hershey Half Marathon which took place on October 20, 2019. I was not consistent with my training for this race and it showed. The weather was also miserable – cloudy and cold and then the clouds opened up! Most of the race was in the rain – I don’t think I’ve actually ran a half marathon in the pouring rain before. By the time I reached the half way mark, I was seriously considering exiting with the relay runners and calling it quits!

But I didn’t and I made it to the finish line a little shy of three hours. This was probably one of my slowest half marathon times but considering the weather and my inconsistent training, it was an accomplishment! Kudos to my BRF, Michele, who didn’t let the rain stop her and powered through for a PR at this race!

The other weird, awful thing that happened was my arm that was holding my water bottle and phone (in one of those hand held holder things) stiffened up and I could not move it after the race. I actually sat in the car and called my husband, worried about driving home because I could not move that arm without pain. It took a hot bath, Motrin and several days of rest before I got feeling and mobility back. It is still feeling weak and I am planning on seeing a doctor about in the near future.

Looking at the past few months, I am seeing a consistent pattern of inconsistency!! When I don’t schedule time to run or write, these activities easily get pushed to the side with other pressing priorities. Balancing my personal needs with those of my family has always been a struggle but I am hoping to do better! I’m back on track!

©️ iido 2019

Radiance Running – A Haiku and Race Review of the Niagara Falls International Half Marathon

Grey clouds have no chance

When radiance runs with heart

Summer sun follows

On Sunday, June 2, 2019, I ran the 8th Annual Niagara Falls International Women’s Half Marathon and 5K. I signed up because a good friend of mine, Danielle had signed up for it and I wanted to run an “international race”. Niagara Falls is a few hours drive from my in-laws’ house so we were able to see them on the way to and from the race – bonus!!

Read my pre-race ramblings here!

If you’ve never visited Niagara Falls on the Canadian side, then you are truly missing out on an awesome sight. The majesty and power of water as it rushes over the rocks is truly humbling. You can hear its roar and see its misty beauty from the walkway next to it or a boat ride (for an up close and personal view) or even overhead on zip lines.

The morning of the race was cold and grey. The forecast said rain later in the day but obviously the weather did not get that memo. It started to rain as I waited for Danielle to pick me up at my hotel and the rain would continue on and off during the race.

As if the rain wasn’t enough of an ominous start to the race, Danielle arrived frazzled – she had left her running belt at home and her lucky sunglasses had broken that morning. She also just had a baby a year ago so her First Big Race after the baby. But, Danielle is one determined woman who doesn’t give up with or without her lucky sunglasses. She joked that as long as her pants didn’t fall down, she was going to run this race!

When we got to the race site, Danielle’s friends, Tiffany and Angie, were already there. This was Tiffany’s first half marathon. Angie was coming back from an injury as well. If there ever was a tougher group of mother runners, this was it! Check out the awesome shirts they had especially made for this race just to show how truly kicka$$ they are!

There was some music and a tent at the start of the race but not much else. There were a few moments of heavy rain that stopped just as were starting – the sun showed its face for a brief second before it became overcast again. Perfect running weather in my opinion!

One cool thing that Danielle reminded us when we were lining up was that when the announcer was saying that there were so many other countries represented at the race, that those “other countries” included us. We were Americans in Canada so that made us one of those “other countries” running the race. This is what it’s like running my first INTERNATIONAL race! Mind blown!

The course started out by Marineland, went out towards the Rainbow bridge then back on the same street, past the start area and then further down the other side of the falls along the Niagara river. This was a pretty flat course on streets right by the water. The course formed a “lopsided bow tie” shape. While the first loop was beautiful and had some people cheering, the second loop was almost devoid of spectators – not even the people who’s houses we passed, opened up the front door to cheer us on. Maybe it was the rain at the start of the race that kept the spectators away?

It didn’t keep Katherine Switzer away though! That woman is simply amazing and so full of energy and positivity!

The four of us started out together before Tiffany went ahead. This was her first half marathon and she totally ROCKED this race finishing about an hour before Danielle, Angie and I did. While this race wasn’t the my fastest, it was full of great moments like this one

and this one

and of course, this one!

At the end of the race we were treated to cold towels, which was perfect for cooling off from that final sprint. There wasn’t much in terms of post race festivities. Maybe it was because of the rain and/or because we were towards the back of the pack? There were still a lot of ladies left so this was somewhat disappointing (don’t they know the back is where the cool kids are??).

Still, I couldn’t have asked for a better first race of the year! Thank you, Danielle for telling me about this race and training with me. Thank you Danielle, Angie and Tiffany for some wonderful memories!

©️ iido 2019

The Hershey Half Marathon – A Haibun and Race Review

Race day was wear-pajamas-and-a-blanket-while-sipping-hot-cocoa-by-the-fire chilly. The first few miles felt like getting slapped by icy fingers. The middle miles were warmed by enthusiastic cheers and hills that heated legs. At the end of 13.1, the glow of accomplishment kept us warm while our friendship felt as heavy and solid as our medals.

Wind whispers “Give up”

The hill is steep, legs are tired

Friend shouts “Keep going”

The race begins! See how nice my hair looks…

A quick photo stop with my MRTT running buds, Heather and Michele.

At the end with my KitKat medal in front of Chocolate a World. Notice the hair – courtesy of wind and sweat!

The Hershey Half Marathon was held on a windy day in October this year. It was cold but warmed up a bit as the sun came up. I ran intervals with two wonderful women from my Moms Run this Town chapter, Michele and Heather. Our goal was 2:45 which we missed by 3 minutes. But that was ok. It was a PR for Michele and my best time coming back from health issues. Heather is a speedster but wanted to take it easy this race since she had other races coming up and didn’t get much running before this one.

This was one of those races where we all agreed it was about the journey and not the destination (time 😁). We were pretty consistent on the intervals – except for the part when, after cresting a very steep hill that had a DJ blasting “Cotton Eyed Joe” at the top, I decided to celebrate by breaking out my dance moves. That was a mistake although quite fun! I broke my stride, started to cramp in my calf and needed some extra walk breaks after that. Note to self – doing the “running man” does not count as a running interval!

Despite that running gaffe, the race itself was great! Michele and I had trained together for this one and we had all run it before so the hilly route was familiar. The wind was definitely a factor – I had to chase down my visor at one point after it blew away. They give out little Hershey chocolate bars in the last 2-3 miles of the race which is nice little treat. The one part of the course I don’t like is running through the empty parking lot as you head towards the stadium. The crowd support, especially around the Milton Hershey School, is excellent which is such a contrast to this desolate area that comes right at the end of race. Also disappointing this year was there was no cookie at the end!! Not that I needed a cookie but yes, I did need a cookie!!

I still don’t have any races scheduled for 2019…any suggestions, especially for races with great swag, are welcome! Lastly – a big shout out to MRTT and especially Heather and extra loud for Michele!! You ladies are in inspiration for my perspiration! ❤️