Biking to the Beach – A Cascade Poem

The shoreline changes

My breath holds steady

Memories of salt, my beacon

The sea air shifts the sand

While waves grab the wet grains

The shoreline changes

Yet directions are not needed

The old bicycle just needs legs to pedal

My breath holds steady

Despite the sting in my eyes

Quickly there and then gone

Memories of salt, my beacon

This cascade poem incorporates four (4) prompts: Patrick’s Pic and a Word Challenge #220 – Shoreline, Merril at dVerse’s call for poems about impermanence, Punam’s Ragtag Daily Prompt – Beacon and the picture is courtesy of Sadje’s “What do you see?” Challenge #18. Sometimes it takes all these little pieces to create something big and beautiful (at least I hope this poem is such).

The idea of impermanence made me think of beaches and the changing shore. There are so many happy memories that can be made at the seashore. However, memories can change from year to year. The smell, feel, and taste of salt water and air also goes well with the salty tears shed in making bittersweet memories.

Ironically, (at least in stories and movies) people seem to go to the beach to get away from some painful event or memory without realizing that the pain is as impermanent as the seashore.

This month, remembering how transient the difficulties of life is, helped me keep moving forward – my beacon for this month. As the Persian adage states, “This too shall pass.”

©️ 2020 iido

Valentine’s Day – A Poem in the Style of a One Line Story

I am digging through the trash

For the tiny red heart you

Drew on a post it note right before

The marker dropped from your hand

And the line made that annoying long beep sound

And the doctors and nurses rushed in

And pushed me out

But not before I saw them toss

Your heart in the trash

And CLEAR it, CLEAR it out of the way

So they can see the clock

That records the Time

And now I’m left looking for it

In the pile of this is unfair bullshit garbage.

I “borrowed” this picture from my friend, Loriann B‘s FB page. I’m not sure if she took it or if it was from someone else. If this is your image, please let me know do I can give you proper attribution. Thank you!

This poem was written in a one sentence story style suggested by Amaya/Gospel Isoceles for her D’Verse MTB Challenge. It doesn’t truly meet the challenge because it doesn’t meet the parameter of the story to be odd/whimsical and true however I do think it describes an event that can be considered “the end of the world as we know it”. Alas, I missed the link up, however this was defiantly a challenge that I will try again.

I also missed Patrick’s prompt #218-Tiny for last week but am “early” for his deadline on prompt #219- Dig for this week. I am totally on a streak for Patrick’s Pic and a Word Challenge – I hope this one still counts! I really loved Patrick’s poem for “tiny” – he is truly a glorious writer and photographer!

I did not get to do any celebrating for Valentine’s Day unless you include being able to sleep without a sick child on your chest a celebration. Having all your kids sick on the same week is really hard! And they all had something different! Thank goodness for my parents who stayed to help me this week. Today, everyone was up and about so hoping we have seen the last of whatever nastiness invaded our home.

I was able to get a much needed 10 mile run in today! Not that I needed 10 miles, but I needed to get out of house and be with (healthy) adults. The ladies I was with from my She Runs this Town/Moms Run this Town chapter were totally cool and chill, like “Yeah, we’ll just run this trail back and forth a couple of times and yeah, we did 9, let’s round it out to 10!” Seriously – we just chatted and did our intervals and next thing you know…BOOM! 10 miles done!

Check out our strong legs and cute sneakers!

This brings me to 69 miles for the Taji100! And we are just starting week 3! Between being sleep deprived and covered in throw up and feverish kids, and having this awesome run and keeping up with my miles – this week actually wasn’t the “end of the world.”

©️ 2020 iido

Spring Transformations – A Haibun

The smell comes first – crisp like biting into fresh lettuce and clean like a new baby. Then a breeze with a “just right” coolness that even Goldilocks would approve of. Next comes small green buds, slowly sprouting from the soil and branches, testing patience and bringing hope.

The scent is different inside where nature has less power. Chemical, metallic, like a fake robot baby or what some earth dweller thinks the sun might smell like. There is no patience only promises of change, the beginnings (but not the endings) of transformations that manifest in mops plunged in buckets of soapy water, clothes sorted into “too big”, “too small” and “just right for now” (again, Goldilocks would be so proud), and the whirring sound of a treadmill going nowhere fast. The buds of transition form, shaking off the covered winter self to sprout the wings of the self that could be considered “the cat’s meow”.

Transformations start

The promise and hope of spring

Even cats can change

This haibun was written for Frank Tassone’s Monday Haibun prompt at DVerse to write about spring. The picture is courtesy of Sadje’s “What do you see?” Prompt #15.

This has been a bit of a busy week but only because I’ve been trying to get miles for the Taji100. That means that the time I would usually spend at night writing, I’ve been walking on the treadmill. I’ve logged 35 miles out of 100 so far!

It has been unseasonably warm this winter and we’ve also been inundated with a lot of rain. Spring seems to be already here in terms of the weather. But my body is still in hibernation mode. I don’t yet feel the need to do any big cleaning or to get out and about. I’m still holding on to my sweaters and fuzzy socks.

I’m not ready to transform into my “spring self” – the one that is ready to take on the world. Nope – my “hold on to the hygge self” is still going strong and honestly, I don’t mind the winter induced resting period. Making time to recharge and slow down is important and something that a lot of people overlook.

Cats know the value of inactivity. They may not literally transform into “catterflies” but cat owners can argue how cats can be transformative to their owners. Here’s to transformations – whether they can be seen or not!

©️ 2020 iido

Runfession #6 – January 2020 – Ragnar 31 Day Challenge Review

Happy New Year, my dear friends in the Blogosphere! The end of the year always seems to go so fast, hence my reason for missing the December 2019 Runfession. That just means there is SO MUCH MORE I have to runfess this time! Check out more January runfessions at Marcia’s Healthy Slice!

Forgive me Saucony for I have sinned….

I runfess…January has always been a hard time for me to run or workout. When I lived in New Hampshire, I would usually hibernate from November until March, storing fat and sleeping, until the weather got warm enough for outdoor runs. I would usually gain a pound or two or ten but that would usually come off when I got back into my regular running routine. When I was living in California, it never got cold enough to hibernate so my workouts were pretty consistent throughout the year.

We’ve since moved back to the East Coast and have enjoyed having seasons again. However, since getting older, I’ve found that my body really can’t hibernate from running and working out anymore. My metabolism has definitely slowed down and the weight has been clinging to my frame like a baby monkey on it’s mother’s back (or her ass and thighs).

So, I was really excited when my women’s running group joined with Ragnar for the Ragnar 31 Day Challenge for the month of January. We joined as a chapter with a lot of other chapters and other running groups throughout the USA and logged all our workouts for the entire month. If you log in a certain amount, you got certain perks from Ragnar.

My running chapter had 29 participants and we logged 532 activities for the entire month of January! Not bad for a bunch of women, mostly moms, who deal with sick kids, sick partners, snow days, and other calamities that always seem to cluster around cold weather holidays.

Ragnar also provided us with some goodies for a special cross training event. We had ours on January 25, since we got dumped with snow on our original date of January 18th. However, January 25th wasn’t any better. It was a cold and rainy morning and windy, you know the kind that makes the rain come in sideways? We had a lot of cancelations that day, however four of our members braved the weather and we had a fabulous workout! Ragnar provided us with a pair of dice – one that had different types of workouts on it and the other with the number of repetitions of that workout that we needed to do. They took pity on on and let us divide the number of repetitions among the number of people in each group. This was key since I know I would have died doing 80 burpees in a row!

We held the Ragnar event in a parking garage and made use of the ramps for some hill work along with the cross-training challenge. We would run up and down the ramps, head back to the start, roll the dice, do the workout indicated by the dice then head back out to run up and down the ramps again. Overall, we did a 5K and I don’t even know how many jumping jacks, squat jumps, and mountain climbers. Ironically, no one rolled burpees as one of the workouts!

Ragnar really knows how to jump start the new year! I’m so glad my running group partnered with them for this challenge!

I runfess…I am competitive. There I said it. I usually act like I’m not since I’m afraid of failure but I love being pushed past my limits. So I was very excited to have two challenges for February!

First, is the Taji 100. This is my 2nd year seriously doing this challenge. I have my friend, Katie Y in CA, to thank for introducing me to this challenge and keeping me accountable! One hundred miles in the month of February seemed like such a daunting task last year, but this year, it seems more within reach.

Second, is our chapter’s own Cupid Shuffle, put together by one of our chapter leaders, Meghan. This is a team endeavor where groups of 4 keep track of their step count for the month. The team with the most steps for the month win bragging rights!

Logging more miles this month will translate into more steps so for me it will be a win-win. The trick will be finding a balance between getting in miles/steps and keeping up with other obligations (like cleaning, laundry, etc.) ‘cuz if I had a choice between working out and cleaning the bathroom, well, I runfess that the bathroom will lose every time!

©️ 2020 iido

Traveling with Children – A Haiku

The Child’s tourist eyes

Whisper such wondrous details

This world seen anew

This haiku was written for Patrick’s Pic and a Word Challenge #217 – Tourist.

My daughter saw this imprint of little foot prints on a sidewalk as we were walking through Paris this summer. As I was pointing out the architecture and ooh-ing and aah-ing at the Parisian ambiance, my daughter had noticed this lovely detail that we would have just walked by. Children do see the world in a different, and often times better, way than adults do. This is what gives me hope in today’s world.

©️ 2020 iido