Slump Bump

Ok, I’m admitting it! I’m in a running slump. Truthfully though, it’s only partially my lack of motivation. The other part is having 4 kids home for the summer. When they were in camp, I was able to fit in my weekly runs. But now that summer is winding down, they requested no camps in August so they can “relax” until school starts. Did you know that there is an inverse relationship between the amount of “relaxation” time kids have versus moms? 


The above is a picture my kids drew of me – yes, they know when I need a run!!

My saving grace has been my Saturday runs. These have been the most consistent mostly due to my Moms Run this Town group. These ladies are totally worth waking up early for!


The other part is being able to run without kids. I know some super women can push a triple stroller and break world records but at this point in my running life, that’s just not me!

Running has really become my time for reflection and reconnection with myself and my mother runner friends. As you can tell from some of my previous posts, there’s been a lot of things happening that has me doing a lot of thinking. And I know from the past that too much introspection is not good for my soul – I’m an extrovert at heart so I need to get out and be around people to find that balance, to do some reality testing and to regain my energy. So social running is a must for me!

How about you? What bumps you out of your slump? 

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